hyrox retreat - Jimbaran Beach Resort

RACE READY IN 21 DAYS

A focused 3-week performance intensive in Bali designed to prepare you- physically and mentally- for the race day.

Whether it’s your first Hyrox competition or your next big challenge, this program sharpens strength, endurance, speed, and confidence in just 21 days.

For the next three weeks, Pronoia becomes your performance sanctuary. A place where the rhythm of your days is shaped around intentional training, deep recovery, and real transformation.
Each day, your meals are crafted to fuel performance: fresh, nutrient-dense ingredients, built around a tailored nutrition plan that supports strength, endurance, and clarity.
We will run small race simulations help bridge the gap between training and real competition. You’ll learn pacing, strategy, and how to stay sharp under fatigue, all while surrounded by coaches who’ve been where you’re headed.
As the sun sets, the pace softens. Evenings bring community, shared dinners with fellow athletes, and the kind of conversations that deepen your sense of purpose. You’ll go to sleep tired in the best way possible: fulfilled, calm, and one step closer to the version of yourself that crosses the race finish line with genuine confidence.

What to expect:

INCLUSIONS:

Airport Pick Up & Drop off
Accommodation
Customized 3-week race preparation program
Daily structured training sessions with professional coaching
Personalized nutrition plan with three meals per day
Race simulations and performance tracking
Unlimited access to the gym and all fitness classes

Comprehensive race-week and race-day plan
(including station breakdowns, pacing strategy, and nutrition guidance)
One adventure tour to explore Bali
One welcome dinner with the retreat team and fellow guests
One massage per week
A stronger, faster, and more confident version of YOU on race day